Gwajin Daidaiton Chakra
Amsa tambayoyi 7 don gano wanne chakras ɗinku suke daidaitawa, wuce gona da iri, ko toshe, kuma sami jagorar warkarwa na keɓaɓɓen.
Menene Chakras?
Chakras cibiyoyin makamashi ne a cikin jiki, sun samo asali daga tsoffin al'adun Hindu da na Buddha. Babban chakras guda bakwai suna gudana tare da kashin baya daga tushe zuwa kambi na kai, kowannensu yana tafiyar da bangarori daban-daban na lafiyar jiki, tunani, da ruhaniya.
Lokacin da chakras suka daidaita, makamashi yana gudana kyauta, yana inganta lafiya da jituwa. Lokacin da aka katange ko yawan aiki, za ku iya fuskantar cututtuka na jiki, rashin daidaituwa na tunani, ko yanke haɗin kai na ruhaniya.
Tambayoyin da ake yawan yi
Ta yaya zan buɗe chakra?
Warkar da Chakra na iya haɗawa da tunani, yoga, gyaran sauti, lu'ulu'u, mai mahimmanci, tabbaci, da canje-canjen salon rayuwa. Kowane chakra yana amsa hanyoyin warkarwa daban-daban.
Za a iya toshe chakras da yawa lokaci guda?
Ee, abu ne gama gari don samun rashin daidaituwa a cikin chakras da yawa. Sau da yawa, toshewa a cikin chakra ɗaya na iya shafar wasu. Fara da aiki akan chakra ɗinku da aka fi katange kuma tasirin zai yi kama da waje.
Sau nawa zan duba chakras na?
Ma'auni na Chakra yana canzawa tare da yanayin rayuwa. Bincika kowane wata ko lokacin lokutan damuwa, canji, ko lokacin da kuka ji "kashe." Yin zuzzurfan tunani na yau da kullun yana taimakawa kiyaye daidaito mai gudana.
Deep Chakra Warkar Jagora
Samu tsarin warkarwa na chakra na musamman tare da ayyukan da suka dace da bayanin martabar kuzarinku na yanzu.
Fara Kyauta