Zagayowar Haihuwar Halitta (kwanaki 28)
Zagayowar biorhythm na motsin rai yana ɗaukar kwanaki 28 kuma an ce yana tasiri yanayi, hankali, da ƙirƙira. Koyi abin da kowane lokaci ke nufi da yadda ake aiki da shi.
Hankali da wuya ya bi madaidaiciyar layi. Suna tashi da koma baya cikin alamu waɗanda za su iya jin asiri daga ciki. Zagayowar yanayin motsin rai na kwanaki 28 shine tsari ɗaya don tsara waɗannan alamu, kuma ko da ba tare da tabbatar da kimiyya ba, yana iya haifar da kyakkyawar alaƙa da yanayin ku na ciki.
Abin da Zagayowar Hankali Ya Lura
Bisa ga ka'idar biorhythm, yanayin yanayi na kwanaki 28 yana mulki:
- Hali da kwanciyar hankali
- Ƙirƙirar tuƙi da tunani mai tunani
- Tausayi da jin daɗin juna
- liyafar ilhama da daidaituwar ciki
Kamar sauran hawan keke, yana gudana azaman ci gaba da igiyar ruwa tun daga haihuwa, yana ciyarwa kusan kwanaki 14 a cikin babban lokaci da 14 a cikin ƙaramin lokaci, tare da maki miƙa mulki (kwanaki masu mahimmanci) a kowane ƙetare tsakiyar.
Babban Mataki: Buɗewa da Ƙirƙirar Tafiya
A lokacin hawan hawan da kololuwar yanayin zagayowar motsin rai, ka'idar biorhythm tana nuna cewa kuna iya jin daɗin kasancewa cikin ɗabi'a, ƙarin ƙirƙira, da ƙarin alaƙa ta halitta da wasu. Tattaunawa na iya gudana cikin sauƙi. Ayyukan ƙirƙira na iya jin ƙarancin ƙoƙari. Kuna iya lura da jin daɗin jin daɗi da haɗin kai tare da rayuwar ku.
Wannan ba alƙawarin farin ciki ba ne. Bayani ne kawai na taga ka'idar lokacin da aka ce an ƙara karɓar karɓar motsin rai. Idan kun kasance kuna kashe maganganu masu rauni ko ayyukan ƙirƙira, wannan lokaci na iya zama taga mai amfani don gwada su.
Karancin Mataki: Janyewa da Hankali
Ƙananan lokaci na zagayowar motsin rai sau da yawa ana kuskure a matsayin matsala don warwarewa. A cikin samfurin biorhythm, shine kawai sauran rabi na rhythm na halitta. A cikin wannan lokacin, ƙila za ku ƙara jin ciki, ƙarin kula da zargi, ko ƙarancin sha'awar shiga cikin jama'a.
Maimakon turawa ta hanyar ko ba da izinin cirewa, wasu mutane suna ɗaukar ƙaramin lokaci azaman alamar maidowa: ayyuka masu natsuwa, ƙarin lokaci kaɗai, aikin ƙirƙira wanda baya buƙatar haɗin gwiwa. Wannan ya yi daidai da mutane da yawa sun riga sun sami yanayin motsin rai, tushen zagayowar ko a'a.
Mahimman Kwanaki a cikin Zagayowar Hankali
Lokacin da zagayowar motsin rai ta ketare layin sifili, kusan a rana ta 1, rana ta 14, da ranar 28 na kowane zagayowar, ana ɗaukar waɗannan kwanaki masu mahimmanci. A cikin tarihin biorhythm, wasu lokuta masu mahimmanci na tunani suna haɗuwa da haɓakar haɓakawa, ko dai dagawa kwatsam ko tsoma ba tsammani. Ko wannan yana nuna wani abu na gaske ko a'a, suna iya zama tunatarwa don bincika tare da kanku a hankali.
Yin Aiki Tare da Zagayowar Tafiya
kalkuleta biorhythm na iya nuna muku inda zagayowar motsin zuciyar ku a halin yanzu ke zaune tare da zagayowar jiki da na hankali. Yawancin karatu mafi ban sha'awa shine lokacin da zagayowar ba su daidaita ba: babban matakin tunani wanda aka haɗa tare da ƙarancin motsin rai, alal misali, na iya bayyana lokacin mai da hankali kan hankali tare da kwanciyar hankali na cikin gida.
Don mafi girman hoto na duk zagayowar zagayowar uku da yadda ake fassara su tare, biorhythm ginshiƙi jagora shine aboki na zahiri ga wannan sakon. Kuma Menene biorhythms yana rufe asali da mahallin idan kun kasance sababbi ga aikin.
Taswira don Lokacin Tunani
Zagayowar motsin rai watakila shine mafi wahalar biorhythm don karɓa akan nasa sharuɗɗan saboda ji sun dogara ne akan sirri da mahallin. Amma ƙimar tsarin ya kasance ƙasa da tsinkaya kuma ƙari game da izini. Izinin jin abin da kuke ji ba tare da tilasta shi ya zama wanin shi ba. Rana mara nauyi ba yana nufin wani abu ba daidai ba ne. Yana iya nufin kawai kuna cikin sauran rabin yanayin yanayin yanayi, kuma babban yana kan hanya.
Tambayoyin da ake yawan yi
Menene zagayowar biorhythm na motsin rai ke mulki?
Ana tunanin sake zagayowar motsin rai na kwanaki 28 don yin tasiri ga kwanciyar hankali, jin daɗin rai, ƙirƙira, da dumin ɗan adam. Manyan matakai suna da alaƙa da buɗewar motsin rai; ƙananan matakai tare da janyewa ko ƙara yawan hankali.
Me yasa zagayowar motsin rai ke da tsawon kwanaki 28?
Wilhelm Fliess da farko ya ba da shawarar wannan tsayin zagayowar bisa la'akari game da yanayi na lokaci-lokaci da canjin kuzari a cikin marasa lafiyarsa. Tsawon kwanaki 28 daidai gwargwado yana kusa da matsakaicin zagayowar wata da matsakaicin yanayin haila, kodayake ka'idar biorhythm ba ta da'awar hanyar haɗin kai kai tsaye.
Shin zagayowar motsin rai zai iya bayyana yanayin motsin yanayi?
Ka'idar Biorhythm ba ta tabbatar da kimiyya ba, don haka ba za ta iya dogara da cikakken bayanin canjin yanayi ba. Duk da haka, wasu mutane suna ganin zagayowar motsin rai wani tsari mai amfani don lura da alamu a cikin yadda suke ji na tsawon lokaci.
Menene ya kamata in yi a lokacin ƙarancin motsin rai?
Babu wani abu da aka rubuta. Wasu mutane suna amfani da ƙananan kwanaki a matsayin alamar kulawa da kai: ƙarin hutu, ƙarancin alkawuran zamantakewa, ƙirƙira ko ayyukan kaɗaita. Ko sake zagayowar na ainihi ne ko a'a, girmama ainihin yanayin tunanin ku koyaushe yana da amfani.
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