Zagayowar Halittar Jiki (Kwanaki 23)
Zagayen biorhythm na zahiri yana gudana na kwanaki 23 kuma ana tunanin zai yi tasiri ga juriya, daidaitawa, da kuzari. Koyi abin da kowane lokaci ke nufi da yadda ake amfani da shi.
Daga cikin zagayowar biorhythm guda uku, na zahiri shine ya fi dacewa da alaƙa. Wataƙila kun lura cewa ƙarfin ku da haɗin kai ba su dawwama, cewa wasu kwanaki jikin ku yana jin iyawa da amsa wasu kuma suna jin nauyi da rashin haɗin kai. Zagayen jiki na kwanaki 23 yana ƙoƙarin yin taswirar wannan canjin.
Abin da Zagayowar Jiki Ya Lura
A cikin ka'idar biorhythm, an yi imani da sake zagayowar jiki don yin tasiri:
- Juriya da juriya
- Ƙarfin jiki da fitarwar wuta
- Hannun-ido daidaitawa da dauki lokaci
- Gabaɗaya kuzari da ƙarfin rigakafi
Zagayowar yana farawa a lokacin haihuwa kuma yana maimaitawa a cikin tsarin sine-wave kowane kwanaki 23. A lokacin rabin farko na sake zagayowar (kwanaki 1 zuwa 11 ko 12), kuna cikin hawan hawan ko babba. Rabin na biyu shine saukowa ko ƙananan lokaci. Ana kiran canje-canjen tsakanin matakai kwanaki masu mahimmanci.
Babban Mataki
Lokacin da sake zagayowar jiki ke cikin rabi na sama, ka'idar biorhythm ta nuna cewa jikinka na iya yin aiki kusa da iyakar ƙarfinsa. 'Yan wasa a cikin wannan al'ada wani lokaci suna tsara horo mai zurfi ko gasa a lokacin manyan tagogi. Ko sake zagayowar ta kasance na gaske ko a'a, lokacin babban lokaci na iya zama gaggawar shiga cikin cikakkiyar ƙalubale na zahiri da kuka kasance kuna kashewa.
Karancin Mataki
Ƙananan lokaci ba gargadi ba ne don dakatar da motsi. An fahimci shi a cikin samfurin biorhythm a matsayin lokacin maidowa, lokacin da jiki zai iya amfana daga farfadowa fiye da motsa jiki. Wannan taswirori a hankali kan abin da kimiyyar wasanni za ta kira farfadowa mai aiki: motsi mai haske, isasshen barci, da abinci mai gina jiki maimakon fitarwa mai ƙarfi.
Idan kun taɓa matsawa da ƙarfi a cikin dakin motsa jiki a ranar da aka kashe kuma ku biya shi bayan haka, ƙananan ra'ayi na iya jin kun saba ko da ba ku danganta shi ga biorhythms musamman.
Mahimman Kwanaki
Ranakun da zagayowar jiki ta ketare layin sifili, yawanci kusan kwanaki 1, 12, da 23 a cikin zagayowar, ana kiransu kwanaki masu mahimmanci. A cikin biorhythm lore, waɗannan sauye-sauye suna da alaƙa da rashin kwanciyar hankali da haɓaka haɗari. Shaida akan haka ba labari bane maimakon kimiyya, amma wasu suna ganin yana da amfani su dan kara kula da jikinsu a kwanakin nan.
Yadda ake Amfani da Wannan Aiki
Hanya mafi ƙasƙanci don shiga tare da sake zagayowar jiki shine a matsayin faɗakarwa mai nuni maimakon umarni. Ciro kalkuleta biorhythm tare da ranar haihuwar ku sannan ku lura inda zagayowar jikinku yake a yau. Sannan tambaya: shin wannan ya dace da yadda jikina yake ji a zahiri? A cikin 'yan makonni, za ku iya lura da alamu, ko ba za ku iya ba. Ko dai kallo yana da bayanai.
Don ƙarin hangen nesa na yadda dukkan zagayowar guda uku ke hulɗa, biorhythm ginshiƙi jagora yana bibiyar ku ta hanyar karanta su tare. Kuma idan kuna zuwa biorhythms a karon farko, Menene biorhythms yana ba ku cikakken bayanan.
Sauraron Jikinku
Zagayowar jiki, ko ka same shi tsinkaya ko kuma waƙa kawai, yana nuni zuwa ga wani abu na gaske: jikinka yana da rhythm, kuma lura da su yana da kyau. Yawancin mu suna ƙetare siginar jiki akai-akai. Yin amfani da ginshiƙi, har ma da wanda ba a tantance ba, na iya zama wata hanya ta ƙirƙira aikin rajista na yau da kullun tare da ɓangaren ku wanda ke ɗaukar ku cikin rana.
Tambayoyin da ake yawan yi
Menene zagayowar biorhythm ta zahiri ke mulki?
Bisa ga ka'idar biorhythm, zagayowar jiki na kwanaki 23 yana rinjayar ƙarfin ku, ƙarfin jiki, daidaitawa, da matakan makamashi gaba ɗaya. Babban matakai suna da alaƙa da ƙarfin ƙarfin jiki mafi girma; ƙananan matakai tare da rage juriya.
Yaya tsawon lokacin zagayowar biorhythm na zahiri?
Zagayowar jiki yana da tsawon kwanaki 23. Yana kammala cikakkiyar igiyar ruwa daga tsaka tsaki zuwa babba, baya ta tsaka tsaki zuwa ƙasa, kuma baya zuwa tsaka tsaki a cikin waɗannan kwanaki 23.
Menene rana mai mahimmanci a cikin zagayowar jiki?
Rana mai mahimmanci tana faruwa lokacin da zagayowar ta ketare tsakiyar maki (layin sifili) akan ginshiƙi. Waɗannan sauye-sauye, daga babba zuwa ƙarami ko ƙasa zuwa babba, wasu lokuta ana ɗaukar su a matsayin mafi ƙarancin kwanciyar hankali don aikin jiki.
Shin zan soke shirye-shiryen jiki a ranaku masu mahimmanci?
Ba a tabbatar da ka'idar Biorhythm a kimiyyance ba, don haka babu wata tabbataccen shaida da ke nuna cewa kwanaki masu mahimmanci suna da alaƙa da haɗarin haɗari. Mutane da yawa suna amfani da su kawai azaman tunatarwa don kula da yadda jikinsu yake ji.
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