Maƙogwaro Chakra (Vishuddha): Maganar Gaskiyar ku
Bincika chakra makogwaro, launin shudi, da abin da Vishuddha ke mulki. Koyi alamun rashin daidaituwa da ayyuka kamar lapis lazuli da aikin jarida don dawo da kwararar ruwa.
Muryar ku tana ɗaukar fiye da kalmomi. Yana ɗauke da gaskiyar ku, iyakokinku, buƙatun ku, da takamaiman yadda kuke kallon duniya. Vishuddha, makogwaro chakra, shine cibiyar makamashi wanda ke sarrafa ko muryar tana gudana cikin yardar kaina ko kuma ta kama wani wuri tsakanin abin da kuke tunani da abin da kuka ba da izinin kan ku.
Wuri da Launi
Vishuddha yana zaune a tsakiyar makogwaro, a matakin makogwaro, kuma ana jin tasirinsa ta muƙamuƙi, wuyansa, da kuma cikin kirji na sama. A cikin Sanskrit, ana fassara sunanta sau da yawa a matsayin "tsarkakewa" ko "tsarkakewa," yana nuna matsayinsa wajen tace tunani cikin ingantacciyar magana.
Kalarsa shudi ne, shudi na sararin sama ko kuma ruwa. Blue yana ɗauke da ingancin nutsuwar buɗe ido, irin faɗuwar da ke sa gaskiya ta ji zai yiwu maimakon barazana. Ba launi mai tsauri ba ne. Yana da bayyananne, kuma tsabta shine abin da wannan chakra ya fi zurfi akai.
A cikin tsarin al'ada bakwai-chakra, Vishuddha yana zaune tsakanin zuciya (Anahata, wanda ke riƙe da abin da kuke ji) da ido na uku (Ajna, wanda ke riƙe da abin da kuke gani). Maƙogwaro shine gada: yana ɗaukar abin da ke cikin ku ya ba da shi a cikin duniya.
Abin da Maƙogwaron Chakra ke Mulki
A mafi mahimmancin matakinsa, Vishuddha yana tafiyar da sadarwa, amma wannan kalmar tana daidaita wani abu mafi girma. Wannan chakra yana game da cikakken bakan na ingantacciyar fahimtar kai: abin da kuke faɗi, yadda kuke faɗin shi, abin da kuka zaɓi kada ku faɗi, da daidaitawa (ko rashin daidaituwa) tsakanin ƙwarewar ku da muryar ku ta waje.
Yana tafiyar da dangantakar ku da gaskiya, da wasu da kanku. Yana sarrafa ikon sauraro da magana, domin sadarwa ta gaskiya ba ta hanya ɗaya ba ce. Kuma tana da alaƙa mai ƙarfi da ƙirƙira ta kowace hanya da ta ƙunshi harshe, sauti, ko yin wani abu daga sha’awa ta ciki: rubutu, waƙa, koyarwa, ba da labari.
Vishuddha kuma ya shafi lokaci da fahimta cikin magana. Chakra mai goyan bayan makogwaro ba ya nufin karin magana; yana nufin yin magana lokacin da ya dace kuma tare da ingancin kasancewar da ke sa kalmominku ƙasa.
Alamomin Rashin Ma'auni
Vishuddha mara aiki sau da yawa yana nunawa azaman shuru na al'ada na muryar ku. Kuna iya samun fayyace tunani amma yana da wahala a fayyace su, musamman a lokutan da ke da motsin rai. Kuna iya ci gaba da jujjuya ra'ayoyin wasu, sassauta martanin ku na gaskiya don guje wa jayayya, ko ɗaukar ji na cewa abin da za ku faɗi bai cancanci ji ba.
Tsoron hukunci wata alama ce a nan. Idan kun sake maimaita tattaunawa cikin damuwa kafin samun su, ko kuma ku sake kunna su daga baya don bincika duk wani abu da ƙila an samu mummuna, Vishuddha ya cancanci a bincika.
Chakra mai yawan aiki na makogwaro na iya bayyana a cikin wata hanya: magana mai tilastawa a matsayin hanyar cika rashin jin daɗi, yin magana ba tare da saurare ba, ko amfani da kalmomi a cikin hanyoyin da ke jin kamar aiki fiye da ainihin magana.
A zahiri, zaku iya lura da tashin hankali akai-akai a cikin wuyansa, murƙushe muƙamuƙi, matsatsi mai tsauri ko ciwon makogwaro, ko sha'awar share makogwaro kafin yin magana. Waɗannan ba bincike ba ne, amma ya kamata a lura da su.
Yadda ake Taimakawa Chakra Maƙogwaro
Dutsen shudi. Lapis lazuli yana da dogon tarihi a matsayin dutse mai hade da gaskiya da hikima da karfin magana ta gaskiya. Aquamarine yana ɗauke da kuzari mai sauƙi, mafi gudana, sau da yawa ana bayyana shi azaman kwantar da murya ga tsarin jin tsoro da ke kewaye da shi. Blue kyanite da sodalite suma ana amfani dasu. Sanya waɗannan a matakin makogwaro, ko kawai ajiye su a kusa yayin ayyukan tunani, na iya tallafawa aikin Vishuddha.
Waƙa da sauti. Ba kwa buƙatar samun muryar waƙa mai kyau don wannan ya kasance mai amfani. Humming, rera waƙa, ko rera waƙa tare da kiɗan da kuke so yana haɗa makogwaro a cikin ƙananan hanyoyi. Batun shine jijjiga da magana, ba aiki ba.Wasu mutane suna ganin cewa yin waƙa kaɗai, a cikin mota ko shawa, yana taimakawa wajen canza ingancin makamashin da aka yi kwangila a wannan cibiyar.
Jarida. Rubuce-rubuce na ba muryar cikin ku tashar da ta ke ƙetare matsalolin zamantakewa da ke yin shiru. Daidaitaccen aikin jarida, wanda ke ba da damar kanka don faɗi daidai abin da kuke tunani ba tare da gyara ga masu sauraro ba, na iya haɓaka tsokar faɗar gaskiya a hankali. Bayan lokaci, abin da kuke aikatawa akan shafi yana zama da sauƙin kawo cikin sigar magana.
** Launi da muhalli.** Kewaye kanku da shuɗi na iya zama alamar shiru, mai gudana. Ganuwar shuɗi, tufafi masu launin shuɗi, ko da kallon sararin samaniya ko jikin ruwa na iya ɗaukar ingancin sararin samaniya wanda Vishuddha ke amsawa.
Magana a wurare masu aminci. Maƙogwaro chakra yakan buƙaci shaida, ba kawai niyya ba. Nemo wurare masu ƙarancin ƙarfi inda za ku iya yin magana ta gaskiya, amintaccen aboki, ɗabi'ar aikin jarida, mai ilimin hanyoyin kwantar da hankali, a hankali yana koya wa tsarin ku na jin daɗin cewa faɗin gaskiyar ku yana da rai, kuma sau da yawa ƙasa da bala'i fiye da shiru da aka annabta.
Don ƙarin gabatarwa ga aiki tare da duk cibiyoyin bakwai, jagorar chakra waraka ga sabon shiga wuri ne mai kyau don farawa. Hakanan gwajin chakra na iya taimaka muku fahimtar waɗanne cibiyoyin ke neman kulawa a yanzu.
Tabbatarwa ga Vishuddha
"Ina magana a tsanake da kyautatawa, muryata tana dauke da gaskiya, kuma gaskiyata ta cancanci a ji."
Kuna iya faɗin wannan da ƙarfi maimakon shiru. Bari muryar ku ta ɗauka.
Tunani na Rufewa
Vishuddha yayi tambaya mai shuru amma mai mahimmanci: a ina kuke riƙewa, kuma akan wane farashi? Ba kowane tunani ne ya kamata a yi magana ba, kuma fahimi yana da mahimmanci. Amma akwai bambanci tsakanin zabar shiru daga hikima da ja da baya zuwa shiru daga tsoro. Idan muryar ku ta gaskiya ta jira tsawon lokaci don amfani da ita, makogwaron chakra shine inda wannan aikin yakan fara.
Don ƙarin hangen nesa kan yadda filin ƙarfin ku ke bayyana kansa sosai, mai karanta kalar aura yana ba da wani ruwan tabarau tare da wannan.
Tambayoyin da ake yawan yi
Ina maƙogwaron chakra yake?
Vishuddha yana tsakiyar makogwaro, kusan a matakin larynx. Ƙarfinsa yana ƙara ɗanɗana zuwa sama zuwa muƙamuƙi da ƙasa zuwa ga ƙashin wuya.
Menene launi chakra makogwaro?
Chakra makogwaro yana da alaƙa da shuɗi, musamman mai haske, shuɗi mai haske kamar buɗaɗɗen sararin sama ko ruwan sanyi. Blue tana ɗauke da halaye na tsabta, natsuwa, da tsayin daka da ake buƙata don yin magana da gaskiya.
Menene alamun chakra toshe makogwaro?
Alamomi sun haɗa da wahalar bayyana tunani ko ji, tsoron hukunci lokacin magana, shiru na al'ada a cikin yanayin da ke buƙatar gaskiya, da maimaita jin muryarka ba ta da matsala ko ba za a ji ba.
Ta yaya zan iya buɗe chakra na makogwaro?
Ayyukan da ke goyan bayan Vishuddha sun haɗa da rera waƙa (ko da a hankali ga kanka), daidaitaccen aikin jarida, yin magana da ƙarfi a wurare inda kake jin tsaro, yin aiki tare da duwatsu masu launin shuɗi kamar lapis lazuli ko aquamarine, da kuma lura da inda ka saba rike muryarka ta gaskiya.
Ci gaba Karatun
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